Showcased Specialty of Pure Fx Fitness Studios. Vaughan, Ontario.

Pure FX Fitness - Gym & Health Club in Vaughan, Ontario

Health & Fitness

Find out more information on Pure FX Fitness Studios. Pure FX Fitness Studios is located in Vaughan and provides gym & health club services. We at Pure FX Fitness will inspire you to embrace a healthier lifestyle and encourage you to become more fit. We look forward to helping you experience results and incorporating a plan for your future health and fitness.

Pure FX Fitness Studios serves the Vaughan and Maple, King City area.

Specialties of Pure Fx Fitness Studios. Vaughan, ON Health Clubs & Gyms.

Nutrition consulting Vaughan, ON

Empowered Nutrition programs at Pure FX Fitness

Allow Pure FX Fitness in Vaughan to transform, energize and empower you with our nutrition programs.

Foundation Nutrition Level 1 returns you to a healthy body composition, teaches you the right foods to eat and how much with proper timing and ideal hormonal ratios to achieve your goals. Men can achieve an ideal healthy body fat of 15%. Women will attain 22% body fat with foundation nutrition programs.

Advanced nutrition programs are designed to take males from 15% down to 10% body fat, and females from 22% to 17% body fat.
Advanced Fat loss programs will help you achieve your primary goal of losing body fat while maintaining lean muscle mass and regaining that athletic appearance.

More info on our nutrition programs

Yoga classes - Pure FX Fitness

Vaughan yoga classes

Hatha Yoga is the most popular of the yoga classes at Pure FX Fitness and aims to increase mobility and blood flow around the body through holding postures and controlled breathing techniques.
Relax and unwind as you become inspired and challenged while you are taken through sessions that involve a gradual buildup of sets of postures performed either standing or sitting. These sets eventually become more challenging. Some hands on techniques will also be displayed to increase your mobility and correctly position your body. Contact Pure FX Fitness today for our Hatha Yoga class times.

Kickboxing classes in Vaughan, ON

Pure FX Fitness Kickboxing programs

All fitness levels are welcome to our kickboxing class! This Pure FX Fitness class is ideal for beginner's right through to advanced. An invigorating total body workout including punches and kicks with a combination of 4 Kick Boxing styles. Challenging and fast paced, this structured workout improves cardiovascular fitness, balance and coordination, muscle strength, agility, flexibility and overall physical conditioning. Sign up for our kickboxing class today!

Kick your fitness into gear with Boot Camp classes

Pure FX Fitness Boot Camp

Boot Camp is a highly challenging, fast paced, structured workout. This military style class takes boot camp to the next level. A series of drills blends of kicks, skipping, pushups, lunges & squats. You will sweat & work like there's no tomorrow. This class is truly 100% calorie burning.
Sign up for Pure FX Fitness Boot Camp today and watch those calories melt away!

Zumba classes at Pure FX Fitness in Vaughan

Vaughan Zumba

Learn the spicy dance moves inspired by Latin cultures in this high energy Zumba workout. This class is designed to suit all fitness levels. The combinations are hot and the rhythms are strictly Latin. Grab your girlfriends and come on out to one of our Pure FX Fitness Zumba classes!

Professional personal trainers in Vaughan

Pure FX Fitness personal trainers

Working with our Pure FX Fitness Personal Trainers is one of the best ways to ensure you get the most from your exercise routine. They will motivate you and inspire you to work towards new goals and perhaps even unexpected ones. Come and experience the benefits of our Personal Training programs that will ultimately help you experience results.

Pure FX Fitness Referral Program

For every referral that joins Pure FX Fitness on a 1 year term, we will give you 1 extra free month.

Just think...if you refer 12 friends and they join for 1 year each...you'll exercise free for 1 year!

See also:

• Information about Pure Fx Fitness Studios
• A Map to Pure Fx Fitness Studios
• Pure Fx Fitness Studios Official Website